Outdoor Fitness

Outdoor Fitness

Benefit from an exciting outdoor fitness course in the forest in Weiach 8187.

Outdoor fitness courses are 60 Minutes and include a total-body workout.

60 Minutes, Saturdays at 10:00 AM

Weiach, 8187

Free parking, restroom and beverages available.

CHF 20.-

Philosophy

Our belief is that excercise should be as natural as possible in order to make it easy to incorporate into your routine. Regular excercise is important, as movement is the key to a long life. Numerous studies have shown a direct link between regular exercise and reduced risk of chronic diseases and improvements on mental well-being. 

"Working out with superficial goals produces superficial results. From my perspective, excercising should feel natural and be about enhancing daily function, increasing longetivy, improving strength and agility and, most of all, feeling great."

-Marius Rytz